Supporting Business Building Community
Pronunciation: “Be-yearn Fitness”
We are a session-only body transformation gym that offers large group, semi-private, and private training. Our goal is to transform the health of the people of St. Lawrence County and to provide a place where truly every body is welcome by tailoring programs to the individual to maximize their potential for success.
A community where neighbors meet and dogs have fun!
Trillium Wellness Center, Inc is a unique resource in the Village of Potsdam. Located at 42-1/2 Elm Street, in the community center of Potsdam Presbyterian Church, we offer a variety of classes, workshops, and individual wellness services.
Classes – Trillium offers a variety of yoga and meditation classes designed for people of all ages and abilities. New students are always welcome. North Country Tai Chi holds classes at Trillium.
Community Yoga – Trillium is committed to ensuring yoga is available to everyone. As a not-for-profit organization, we offer our Saturday morning Community Yoga, which is available to everyone, regardless of ability to pay.
Individual wellness services – Massage Therapy, Mental Health Counseling, Physical Therapy, and YogaNurse® Therapy.
Check out our website http://trilliumwellnesscenter.org for more information.
Like us on Facebook: https://www.facebook.com/trilliumwellnesscenter