- We are building a large group, private, and semi-private body transformation gym that uses exclusive digital content that allows us to “never close”. We are currently operating out of a microgym in the Village of Potsdam while we raise funding for our location in Market Square Mall.
- We are currently offering personal training sessions both offline and online, working towards regular educational content on YouTube, and building a supplement line.
Exercise/Fitness
Potsdam Community Dog Park
A community where neighbors meet and dogs have fun!
Trillium Wellness Center
Trillium Wellness Center, Inc is a unique resource in the Village of Potsdam. Located at 42-1/2 Elm Street, in the community center of Potsdam Presbyterian Church, we offer a variety of classes, workshops, and individual wellness services.
Classes – Trillium offers a variety of yoga and meditation classes designed for people of all ages and abilities. New students are always welcome. North Country Tai Chi holds classes at Trillium.
Community Yoga – Trillium is committed to ensuring yoga is available to everyone. As a not-for-profit organization, we offer our Saturday morning Community Yoga, which is available to everyone, regardless of ability to pay.
Individual wellness services – Massage Therapy, Mental Health Counseling, Physical Therapy, and YogaNurse® Therapy.
Check out our website http://trilliumwellnesscenter.org for more information.
Like us on Facebook: https://www.facebook.com/trilliumwellnesscenter